• Comes with free-form cardio rebounder
• Performs over 100-exercises to tone and shape the entire body
• Provides gentle and safe cardio workouts as effective as a treadmill

Product Description
The Stamina® AeroPilates® Pro 556 takes your home Pilates workout to the highest level. You’ll achieve that long, lean, balanced body that only Pilates delivers, plus you’ll improve your cardiovascular fitness, all with one machine. With the cardio rebounder, it’s gentle on the joints, but you reach your target heart rate as quickly as on a treadmill. You’ll feel your core muscles engage and strengthen while you work your heart and lungs.Amazon.com Product Description
The Stamina AeroPilates Pro XP 556 takes the traditional Pilates workout to the next level for a fun, safe, and comfortable Pilates workout with the addition of cardio training. With the AeroPilates Pro you will achieve the long, lean Pilates body as you improve your cardiovascular fitness with the Free-Form Rebounder. You’ll lose weight and tone the hips, thighs, and abdominals! Using the AeroPilates Pro is the safest, most effective way to perform Pilates exercises without a licensed instructor, and with the included videos, anyone can learn to use the machine.

Heavy-steel frame and oak-finished wood construction give the AeroPilates Pro the quality and look of upscale commercial reformers, but it is more affordable and sized to fit your home. Adjustable ropes, straps, and handgrips are designed to fit any user. Footrest adjusts to three positions, and the rails are five inches longer than standard reformers, to accommodate taller users. Commercial grade wheels provide the smoothest carriage glide available.

The Cardio Rebounder fits in holes at the base of the machine and functions like a trampoline. The Rebounder allows you to “jump” while lying down on the reformer, so that users of any fitness level can use the Rebounder safely and effectively. The cardio workout is gentle to your joints and connective tissue, and yet allows you to reach and maintain your target heart rate as effectively as with a treadmill. You can turn your feet in or out to hit different muscle groups and reach hard to access thigh, hip, and waist muscles. The Rebounder can be taken on and off the reformer easily.

The reformer is elevated about 15 inches off of the floor to allow for more advanced exercises with a greater range of motion, and to make it easier to get on and off. Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort. To use the machine, you lay down on the comfortable cushion that moves back and forth on quiet and ultra-smooth rollers and gliders. The resistance is changed with four heavy-duty elastic cords at the base of the machine, allowing you to build up resistance as you develop strength, and adjust resistance for different exercises and muscle groups.

Developed by Joseph Hubertus Pilates approximately 80 years ago, the Pilates exercise system develops flexibility, posture, and strength. With the purpose of building core strength, Pilates workouts challenge balance, core strength, stability, and flexibility. The AeroPilates Pro makes challenging Pilates exercises easier to perform properly, effectively, safely and provides optimum challenge and usability for seasoned Pilates trainers and novices alike.

Specifications:

• Assembled size: 94 x 23.5 x 15 inches (LxWxH)
• Free-Form Rebounder measures: 14 x 14 inches
• Rails are five inches longer than standard reformer, to accommodate taller users
• Reformer is elevated about 15 inches to allow for more advanced exercises and better range of motion
• Four heavy-duty, elastic cords provide 4 levels of workout resistance
• Quiet, ultra-smooth rollers and gliders for a safe, effective workout
• Performs over 100 exercises to tone and shape the entire body
• Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort
• Heavy-steel frame and oak-finished wood construction
• Adjustable ropes, straps, and hand grips to fit any user
• Commercial grade wheels for smoothest carriage glide
• Footbar adjusts to three positions
• Comes with AeroPilates Level 1 Workout DVD, AeroPilates 20 minute Cardio Workout DVD, and AeroPilates full-color workout wall chart

What’s in the Box?
Stamina Aero Pilates Pro XP 556 Reformer, Free-Form Cardio Rebounder, AeroPilates Level 1 Workout DVD, AeroPilates 20 minute Cardio Workout DVD, and AeroPilates full-color workout wall chart

Manufacturer’s Warranty
Frame – 5 years; parts – 90 days

Click here for more info Stamina AeroPilates Pro XP 556 Home Pilates Reformer with Free-Form Cardio Rebounder

• Pilates/yoga mat made of closed-cell anti-microbial Durafoam
• 5/8-inch “double thickness” construction is soft and comfortable
• Moisture-resistant skin is easy to wide down after workouts
• Nonskid ridges grip the floor securely to prevent slippage
• Includes removable strap for carrying; measures 72 x 24 inches

Product Description
Great for stretching, Yoga, floor exercises and PilatesAmazon.com Product Description
Made from exclusive 5/8-inch-thick, closed-cell anti-microbial Durafoam, this Harbinger mat is ideal for stretching, Yoga, floor exercises, and Pilates. The mat offers a “double thickness” construction that makes floor workouts more comfortable, along with a moisture-resistant skin that’s easy to wipe down. The mat’s nonskid ridges meanwhile, keep you from slipping during your workouts by gripping the floor securely. Most importantly for long-term use, the Durafoam material prevents bacterial growth and odor, so your mat will stay as healthy as you do. The mat–which includes a removable strap for easy transport and storage–measures 72 inches long by 24 inches wide.

Click here for more info Harbinger 340902 Anti-Microbial Pilates Mat

• Pilates door knob rope exerciser and fitness guide
• Unique range of motion gives full body tone
• Slip the loop on the door knob and start exercising
• Build power, strength and stamina without bulky expensive equipment

Product Description
Pilates Door Knob Rope Exerciser

Click here for more info Everlast for Her Pilates Door Knob Rope Exerciser

• Helps to provide torso stability while toning specific muscles
• Inner and outer foam grips provide extra comfort
• Integrate resistance in your mat-based routine and increase strength, power and endurance
• Sculpt and tone specific muscles

Product Description
The Fitness Circle Lite helps develop torso stability, targets and tones specific muscles. Simulates the resistance and flexibility of exercises performed on the Reformer.

Click here for more info Stott Pilates Fitness Circle Lite DVD Gift Pack Second Edition

• Pilates workout kit designed to take trim waistline and sculpt muscles
• Unique Accelerator tool combines best of resistance bands, hand weights, and bars
• 3 DVD workouts: “Superfast Body Blast,” “ABsession,” and “Quick Start Pilates for Weight Loss”
• Comes with nutrition booklet and tape measure

Product Description
Mari Winsor, America’s leading Pilates instructor, has designed a groundbreaking Pilates workout that combines traditional muscle-defining sculpting with figure-slimming cardio for phenomenal results people will notice using The AcceleratorTM and the Seamless TransitioningTM technique.Amazon.com Product Description
Take inches off your waistline while simultaneously sculpting your muscles with the Mari Winsor Slimming Pilates kit. Winsor, America’s leading Pilates instructor, has designed a groundbreaking Pilates workout that employs a revolutionary new technique called Seamless Transitioning. The technique helps you move quickly through a series of Pilates exercises that challenge your muscles and your cardio system, so you burn calories and fat without the impact and pounding of traditional aerobics. Plus, you’ll enjoy the body toning benefits of Pilates, including the long, lean look you’ve always dreamed of–with a narrow waistline, flat stomach, and firm, lifted rear. And because you’ll ramp up your metabolism for a “continuous burn effect,” you’ll burn fat 24/7, even while you sleep. It gives you the exact look you want without adding bulk, leaving you feeling taller, slimmer, and sculpted.

The kit’s Accelerator tool combines the best of resistance cords, hand weights, and weighted bars.

The Mari Winsor Slimming Pilates kit comes with everything you need for a challenging Pilates workout. The kit starts with the Accelerator, a versatile piece of equipment that provides all the resistance, range of motion, and muscle sculpting of a Pilates Reformer and Cadillac–equipment that traditionally costs thousands of dollars–plus the toning and shaping movements of Pilates mat exercises. This one-of-a-kind Pilates tool combines the best of resistance cords, hand weights, and weighted bars all in one, delivering more than 200 unique strength-building moves. Plus, it’s compact and portable, so you’ll never have to miss a workout.

The kit also comes with a variety of other fitness accessories, including three DVD workouts. Superfast Body Blast is a fast and fun program that chisels your body slim in just 20 minutes per day. Combining the best body sculpting moves with powerful, easy-to-follow footwork, the workout melts away extra pounds and inches in no time. The super-effective ABsession workout brings cardio and Pilates together to get rid of belly flab and produce bikini-ready abs once and for all. Also 20 minutes long, ABsession will give you the sexy stomach you’ve been dreaming about regardless of your fitness level. And folks who want to maximize their weight loss can turn to the Quick Start Pilates for Weight Loss DVD. The routine includes a 20-minute Cardio Sculpt workout, which delivers classic Pilates strength conditioning along with heart-rate-boosting, calorie-burning cardiovascular work. The routine then transitions into a 20-minute Burn & Firm Pilates workout, which provides super-fast sculpting moves focused on two common problem areas–the lower body, including buns, hips, and thighs, and the upper body, including shoulders, arms, and back.

Mari Winsor leads users through a variety of slimming, body-sculpting workouts.

Nutrition is a key element of any workout strategy, which is why the Mari Winsor Slimming Pilates kit also comes with a Rapid Results Weight Loss Plan booklet. The manual includes an introduction to the workout system, plus two workout calendars, a tutorial of the moves, a seven-day jumpstart weight-loss meal plan with a shopping list, and a four-week meal plan with snack lists. Another item in the kit include a tape measure to help you watch the inches melt away.

Lastly, people who order the Mari Winsor Slimming Pilates kit will receive 30 days of free VIP access to the Mari Winsor Web Club. The club offers daily online coaching and motivation, meal plans, and workout rotational calendars, as well as live auditoriums with Mari Winsor and her web team of trained instructors. Studies have shown that people with online support such as the Mari Winsor Web Club lose more than twice as much weight as people without any support.

About Mari Winsor
Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified in Pilates by Romana Kryzanowska, Winsor has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy, and The Pilates Workout Journal. She opened her first Pilates studio in Los Angeles in 1990, where she introduced her innovative signature workout based on Joseph Pilates’ techniques. Soon after, musicians, professional athletes, and celebrities began to flock to her studio to be shaped, toned, and strengthened. In 2003, Mari moved her teaching beyond the Los Angeles studio to a national audience, and has since sold more than 29 million DVDs while helping millions of people get the bodies they want with her groundbreaking body-shaping techniques. Mari Winsor has been featured on Oprah and in such magazines as Allure, Fitness, Glamour, InStyle, More, and Shape.

Click here for more info Mari Winsor Slimming Pilates Kit

• Pilates body sculpting kit with DVD and 6-inch sculpting ball
• Certified Pilates instructor Ana Caban leads 33-minute DVD
• Helps viewer flatten abs, tone hips, lift butt, and firm thighs
• DVD illustrates correct form for using the ball to improve core
• Enhances use of lower abdominal muscles; imported

Product Description
Certified Pilates instructor Ana Caban shows you how to use the 6″ PVC sculpting ball to quickly and effectively tone your hips, lift your butt, firm your thighs and flatten your abs, including those hard-to-isolate lower abdominal muscles. This Pilates Body Sculpting Workout Kit from Gaiam® includes a 33-minute workout DVD to illustrate correct form for using the ball.Amazon.com Product Description
An excellent addition to any Pilates workout, this unique Pilates Body Sculpting Workout Kit from Gaiam includes a six-inch sculpting ball and 33-minute instructional DVD. The ball can be incorporated into traditional Pilates exercises to enhance the use of the lower abdominal muscles and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively. Certified Pilates instructor Ana Cabán shows you how to use the 6″ sculpting ball to flatten your abs (including those hard-to-isolate lower abdominal muscles), tone your hips, lift your butt and firm your thighs quickly and effectively in the full-length workout DVD.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam’s strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

What’s in the Box?
6-inch sculpting ball, 33-minute DVD

Click here for more info Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD